Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

Read more
This is Maryellen Dance's avatar and link to their profile

Maryellen Dance

Offering therapy in New York
License: NY LMHC 006909
Stress, AnxietyAddictionsRelationship issuesDepression
15 years of experience

Thank you for taking the first step by reaching out for help! I am a Licensed Mental Health Counselor in New York State. I have over 6 years of counseling experience specializing in drug and alcohol addiction, anxiety, depression, relationship issues, and more. I have worked in substance abuse facilities, domestic violence centers, hospitals, and other mental health clinics. I primarily utilize Cognitive-Behavioral Therapy however I also often use techniques derived from Narrative Therapy, Dialectical Behavior Therapy, Rational Emotive Behavioral Therapy, and Solution Focused Therapy. I believe that each person is the expert on their own life so I hope that working together you can guide me to help develop goals and work through struggles. Life can throw many challenges at us and I believe that working through these trials by partnering with a counselor can be very scary but incredibly rewarding. Everyone has the right to live their life as their happiest and healthiest self and I believe I can help you achieve this. I look forward to hearing from you as you begin your journey to a better you!

This is Sahra Robinson's avatar and link to their profile

Sahra Robinson

Offering therapy in New York
License: NY LCSW 074680
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
24 years of experience

I am licensed in New York with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Ruth Turner's avatar and link to their profile

Dr. Ruth Turner

Offering therapy in New York
License: NY LCSW 085520
Stress, AnxietyFamily conflictsCareer difficultiesCoping with life changesCoaching
13 years of experience

I am a licensed Clinical Social Worker in the state of New York with over 18 years of experience working as a therapist and life coach. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, trauma/abuse, relationships/parenting and more. My counseling style is open, respectful and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I believe we all need help at times. My approach combines cognitive-behavioral, client- centered, and Trauma focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

This is Yana Gaykov's avatar and link to their profile

Yana Gaykov

Offering therapy in New York
License: NY LCSW 077791-1
Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Marcin Bielen's avatar and link to their profile

Marcin Bielen

Offering therapy in New York
License: NY LMHC 010975
Stress, AnxietyAddictionsDepression
6 years of experience

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Ryan Peterson's avatar and link to their profile

Dr. Ryan Peterson

Offering therapy in New York
License: NY Psychologist 019091
Family conflictsParenting issuesAnger managementDepressionCoping with life changes
15 years of experience

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Glendenise McPherson's avatar and link to their profile

Glendenise McPherson

Offering therapy in New York
License: NY LCSW 091756
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years of experience

Hello, I am Glendenise, a Christian therapist, licensed in New York and North Carolina, with 7 years of professional work experience. I am available to work with anyone who is ready to heal and be heard. My areas of expertise include stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence. I believe that there's hope for a change in your story and you have many strengths that can help with overcoming the challenges. It takes courage to seek out a more fulfilling and happier life and the first steps towards change is being honest with yourself. I am here to support & empower you in that journey.

This is Winifred ODriscoll's avatar and link to their profile

Winifred ODriscoll

Offering therapy in New York
License: NY LCSW 082252, NJ LCSW 44SC05560100
AddictionsTrauma and abuseGriefAnger managementSelf esteem
30 years of experience

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management, bipolar disorder & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapy can be an exciting experience. You have an opportunity to go back to zero and rebuild your life on your own terms. Developing the incite needed to make the changes you want as well as the needed coping skills. Learning that you can be happy on purpose and that you are not limited by the past.

This is Tricia Giambelluca's avatar and link to their profile

Tricia Giambelluca

Offering therapy in New York
License: NY LMHC 004699
Stress, AnxietyAddictionsTrauma and abuseParenting issuesCoaching
20 years of experience

Counseling can be scary, we often fear what we don’t know and understand, we fight against vulnerability, and working toward change of any kind is difficult. A lot of the things that we want to avoid are inevitable and it helps to have someone who can help you sort through all of things life throws at us. Counseling is collaborative and should be a partnership, one driven by you, the client ,in an open, safe, judgement-free environment. I am a Licensed Mental Health Counselor in the state of New York with 20 years of professional experience working with individuals, ages four and older, providing individual, group, couples and family counseling. I’m trained as a co-occurring clinician and can work with individuals with both mental health and substance use disorders. I am trained in trauma work, with a specialization in childhood trauma and specialize in co-occurring disorders, anxiety disorders, trauma related disorders, child therapy, behavioral disorders and autism spectrum disorders, with a background in disorders of sexual development and sexuality issues.

This is Melissa Quarteroni's avatar and link to their profile

Melissa Quarteroni

Offering therapy in New York
License: NY LCSW 087609
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
6 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Karen Schlachter's avatar and link to their profile

Karen Schlachter

Offering therapy in New York
License: NY LCSW-R 035296
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
30 years of experience

I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kelly Sutton's avatar and link to their profile

Kelly Sutton

Offering therapy in New York
License: NY LCSW 082370
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Christopher Rizzo's avatar and link to their profile

Christopher Rizzo

Offering therapy in New York
License: NY LMHC 015609
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
6 years of experience

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges related to depression, anxiety, trauma, life transitions, and interpersonal dynamics. I offer a compassionate, affirming approach that honors each person's unique identity and experiences. My therapeutic work focuses on empowering individuals to develop deeper self-understanding, improve communication skills, and build resilience. I have extensive experience supporting LGBTQ+ individuals, addressing social anxiety, exploring personal identity, and helping clients move through difficult life transitions. I believe in creating a supportive, non-judgmental space where clients can explore their experiences, challenge limiting beliefs, and cultivate meaningful personal growth. My approach is collaborative, drawing from evidence-based practices to support your individual journey toward healing and self-discovery.

This is Jamie Chase's avatar and link to their profile

Jamie Chase

Offering therapy in New York
License: NY LMHC 013656
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementCoping with life changes
5 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & anger management. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New York does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New York that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New York therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist